High, Protein Thin slice French Pancake Serve with Raw Maple Syrup. Calories 411, Protein 29g, Carbs 38g
- - 1/2 lb bacon, diced
- - 1 medium oniton, chopped
- - 1 lb ground beef
- - (8 ounce) cans tomato sauce
- - (15 ounce) can diced tomatoes
- - 1/2 teaspoon salt
- - 1/2 teaspoons italian seasoning (recommended Italian Blend Spice Mix)
- - garlic cloves, minced

















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